2 Oct | Philipp Reiher |No Comments

Goya – The bitter(sweet) Okinawan secret to longevity

Learn about this amazing vegetable. If you want to follow in Okinawan footsteps to find your personal ikigai, adding goya to your diet might be a first step to maintain and improve balanced nutrition and therefore, wholesomeness and a long life.

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30 Mar | Rae DeFrane |No Comments

A Taste of Okinawa to Bring Home

Okinawa, with its turquoise seas and white sand beaches, touches the heart of anyone who visits. Whether you’re strolling down Kokusai Dori or you’re dipping your feet in the seas of Ishigaki, you want to take a slice of the Okinawan lifestyle back to reality. While Kariyushi (Okinawan aloha shirts) and island made jewelry are lovely baubles, I have found that the best way to show those back home how wonderful a culture is, is to bring back a little taste of their local delicacies…

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23 Sep | Rae DeFrane |No Comments

Okiniawa’s Centuries Old Pottery Alley

Shops are overflowing with hand-made treasures in a myriad of colours that encapsulate island life. Many of the pieces I saw were a blue that was reminiscent of the tropical seas of the region, and can only have taken inspiration from the surroundings.

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9 Jun | Rae DeFrane |No Comments

Top 10 foods to eat in Okinawa

Okinawa is an absolutely beautiful tourist destination. Its turquoise seas, white sand beaches and tropical breezes are a relaxing break from the usual hustle and bustle Japan can bring. Another wonderful thing about Okinawa is the unique and delicious cuisine that it offers to visitors. In this article, let’s dive into the top ten foods you should sample in the south of Japan.

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